If you have Diabetes, you are not alone. Some 30 million Americans have it. But you can control this condition. Attend a FREE Live Well Workshop and learn skills to understand and take control of your Diabetes. Learn about what to eat, foot care, blood sugar, sick day guidelines, tips for dealing with stress, how to set small and achievable goals and more.

 Join a FREE 6-week Live Well Workshop on Thursdays from June 9 to July 14 from 1 to 3:30 p.m. at the Waterbury Health Department, 1 Jefferson Square, (185 South Main Street) Waterbury on the lower level. To sign up call Cindy Vitone at 203-573-6679

 All participants who attend four sessions will be entered in a raffle to win a prize. It is sponsored by the Western Connecticut Area Agency on Aging, the State Department of Public Health, and the State Department on Aging.